12-WEEK HEALTH COACHING PROGRAM

 
 

 So many times in life, when an illness occurs or something unexpectedly tragic happens to you or someone you know, we suddenly change our behavior to prevent that same thing from happening to us. We unconsciously change our thoughts and behaviors and attempt to see life through a different lens. We momentarily change our lifestyle, our thoughts, and try to take no moment for granted. This is a big wake up call, momentarily. Wouldn’t it be incredible to be able to do this on a daily basis, without the need for a catastrophic event to change our mindset? I will teach you how to create a mindset that will allow you to live every moment to the fullest, being aware of how every day brings new opportunity, and gets you closer to where you truly want to be. You can make a difference in your own life, as well as other’s lives. Our life is a gift, and a positive and proactive mindset can lead to happiness, fulfillment and peace of mind. Then our life can be full of abundance and opportunity!

 

WHAT YOU WILL RECEIVE FROM OUR PROGRAM:

✷ 12 weeks of one on one personal coaching sessions, one per week.

✷ Create your desired Outcome and Vision for what “health“ means to you, and how you want to live your life.

✷ Discover what it is that is holding you back, where exactly are you resisting or sabotaging your own health, and how is it affecting your family and friends.

✷ Set up Conditions to achieve your desired Outcome and the inevitable Success that will follow. These changes in behavior will become habits, then become easy and life changing so that you won’t fall back into old patterns and self destructive behavior.

✷ Discover what to eat for your unique body type, so that you feel more energized, happier and healthier.

✷ Find out where you store your personal power, because it is in there, and how to channel it to create the BEST VERSION OF YOURSELF!

✷ A customized strategy for mind and body to allow you to feel better, and feel joyful and happy in all aspects of life.

✷ With the right Support, and creating formula for Self Accountability you will learn how succeed with this program.

✷ You will learn how to turn these healthy habits into behaviors that will last a lifetime!